BREAKFAST
- Light Multigrain Toast
- 1/2 cup Egg Beaters
- 1 slice 2% cheddar
WORKOUT
- 30 minute run
SNACK
- 1/2 an iced Americano with half and half
- 1 serving hot & spicy Cheez Its
LUNCH
- Crepes of Wrath’s Eggs Rothko (I used Challah bread since I couldn’t find–and didn’t want to make–brioche)
- 1/2 cup strawberries with light whipped cream
DINNER
- Cooking Light’s Grilled Chicken and Spinach Salad with Spicy Pineapple Dressing (I left out the grilled chicken since we had it on the pizza)
- Asian-wing inspired homemade pizza on a whole wheat crust (reduced fat pizza cheese, Trader Joe’s pizza sauce, diced chicken marinated in Buffalo Wild Wings spicy asian wing sauce, broccoli, mushroom, onion, water chestnuts): this was a total experiment that came out so incredibly well!
DESSERT
- 1/2 cup of Ben & Jerry’s Half Baked Frozen Yogurt with 2 TBS light whipped cream
Advertisement
